Benefits of Shiva Organic Cold-Pressed Coconut Oil
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Shiva Organic Cold-Pressed Extra Virgin Coconut Oil is the most generous, and natural oil that treats gently on your skin, and hair. The oil is prepared through cold-pressing the fresh coconut pulp to extract oils from seeds or nuts, prioritizing the preservation of their natural essence. Through this careful approach, vital nutrients, antioxidants, and flavors are retained, culminating in a wholesome and nutritionally rich product. Following this, the oil is meticulously extracted from the coconut milk, yielding the purest essence of coconut oil. The resulting oil retains more of the natural flavour, aroma, and nutrients compared to other extraction methods like refining, which often involves high heat and chemical solvents. Cold-pressed coconut oil is often considered a healthier option because it maintains more of the beneficial compounds found in coconuts, such as medium-chain fatty acids and antioxidants. It's commonly used for cooking, skincare, and hair care due to its potential health benefits and versatility. Because it is edible also, people use it for cooking, and in diet. The coconut oil gives a slight coconut flavour with delightful coconut essence complemented by subtle sweetness and a nutty essence, enhanced by toasty undertones. The companion is perfect for all your cooking needs, from frying to baking, adding a delicious depth to any dish.
Best oil for cooking
Using coconut oil for cooking is quite popular, and it has gained traction due to its unique flavor and potential health benefits. It has a distinct coconut flavour, which can enhance the taste of certain dishes. Coconut oil contains medium-chain triglycerides (MCTs), which are metabolized differently than long-chain fatty acids found in other oils. Also, coconut oil has a long shelf life and does not require refrigeration. Store it in a cool, dark place to prevent it from going rancid.
Good for your heart health
The cold press coconut oil is loaded with several health benefits. Hence, the use of it improves your heart health. It supports your cardiovascular system with cholesterol-balancing effects. The exceptional blend of medium-chain fatty acids (MCFAs) found in abundance in coconut oil, are believed to be metabolized differently in the body compared to other types of fats. They are readily used by the body for energy and may help raise levels of HDL cholesterol (the "good" cholesterol), which can have a positive impact on heart health.
Here we got you some interesting insights by Dr B M Hegde on Coconut oil's Great Benefits for Everyone -