Makhana are the seeds of the Euryale ferox plant, which are harvested from the bottom of ponds and dried to produce puffed, white, and crunchy nuts.
Makhana are low in calories and fat, making them an excellent option for those looking for a healthy and nutritious snack. They are also rich in carbohydrates, protein, fiber, magnesium, potassium, and phosphorus. They are commonly used in Indian cuisine, especially during fasting periods, and are often roasted or seasoned with spices to enhance their flavour.
Elevate your snacking experience with Shiva Organic’s phool makhanathat is not only delicious & healthy but also free of pesticides and additives, making it a nutritional choice for all age groups.
